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Health
and Fitness Curriculum Map Elementary
Grades 3-5 Draft |
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BES
PE Curricular Content |
Skills |
Assessment |
Essential
Question |
Resource |
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Aug |
* Intro to Classroom
Rules |
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* Intro 1/2-mile Run |
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* Intro Quad
stretch/lunges |
* Know location,
function, # |
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Sept |
* Intro 1-minute Run Club (all year
round warm-up) |
* Mini-goal setting skills |
* Every 5th PE Day all yr. |
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Concepts & Principles |
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* Con't quad
stretch/lunges - intro function/location |
* Proper stretching and strengthening |
*What are my quads used for |
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* 1/2-mile pre-test and practice |
* Components of Fit: Cardio |
* Pre-test score |
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* Soccer Unit - 8 PE days per EALR 1.1 |
* Kicking, dribbling, passing, off/def,
partner, and sm. Team work skill drills & games |
* Informal assess. Of skills |
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* Body Mass Index Fall score |
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* BMI Score on report card |
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Healthykids.org |
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* Intro Fitfolio
(with work on 1/2-mile run scores) |
* Goal writing and planning |
* Through homework |
*How can I improve my score |
Fitfolio |
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Oct |
* Post-test 1/2-mile |
* Goal writing and planning |
*Through Homework |
* Why I did/did not improve |
Fitfolio |
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* Soccer Unit wrap up |
* Kicking, etc. |
* Informal assess. Of skills |
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H & F EALRs/GLEs |
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* Intro Gastroc
Stretch & Strengthening |
* Know location, function, # |
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*What my gastrocs
are for |
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* Intro Shuttle-run (Pre-test) |
* C of Fit: Strength & Agility |
* Pre-test score |
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* Fitfolio
goal-setting to improve Shuttle-run |
* Goal writing and planning |
*Through Homework |
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Fitfolio |
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* Intro Basketball - 7 days per EALR
1.1 |
* One-handed push-shot, dribbling,
passing, lay-ups, jump-shots, 2v2, 3v3 |
* Per HF EALRs
1.1 |
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Nov |
* Con't gastroc stretch/strengthening |
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* Con't
Shuttle-run |
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* Con't
Basketball Unit skills |
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Dec |
* Post-test Shuttle-run |
* Goal writing and planning |
* Fitfolio |
*Why I did/did not improve |
Fitfolio |
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* Post-test Basketball unit |
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* Informal assess. Of skills |
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H & F EALRs/GLEs |
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* Intro Hamstring Stretch and
Strengthening |
* Know location, function, # |
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* Intro V-sit (Pre-test0 |
* C of Fit: Flexibility |
* Pre-test score |
*What my hamstrings do |
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* Fitfolio
goal-setting to improve V-sit |
* Goal writing and planning |
* Through homework |
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* Intro Volleyball Unit - 7 days per
EALR 1.1 |
* Passing skills (FA Bump, OVHD set),
underhand strike, partner/group work w/o & w/ net, and game (with
strategy) |
* Informal assess. Of skills |
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* Intro concept of force |
* Used with striking/passing |
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Jan |
* V-sit & Hamstring con't |
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* Volleyball Unit con't |
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BES PE Curriculuar
Content |
Skills |
Assessment |
Essential
Question |
Resource |
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Feb |
* Volleyball Post-test |
* Per HF EALRs
1.1 |
* Informal assess. Of skills |
OSPI |
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* Intro Traverse Climbing Wall Unit - 7
days |
* Climbing skills (limbing,
matching, movement) balance (static and dynamic), concentration, individual
and group work |
Climbing the Walls Rock Climbing guide |
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* Intro 60-sec Curl-up (pre-test) |
* C of Fit: Muscular Endurance |
* Pre-test score |
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* Intro abdominal muscle group |
* Know location, function, # |
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* Intro abdominal muscle stretch |
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* Fitfolio
goal-setting to improve Curl-up |
* Goal writing and planning |
* Through homework |
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Fitfolio |
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Mar |
* Traverse Climbing Wall Unit -
Post-test |
Per HF EALRs
1.1 |
* Informal assess. Of skills |
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* Continue V-sit and Curl-up
stretch/exercise |
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* Intro Nutritional Unit within
Traverse Wall Unit - 5 days |
* Identify and describe macronutrients,
a "diet", and MyPyramid. Define a
"calorie". Understand calories per gram per Macronutrient. Know of micronutrients. |
* 3rd grade - MyPyramid,
4th grade - MyPyramid, define calorie, list
Macronutrients; 5th grade same + 1-day food diary assignment |
MyPyramid Website with Reproducibles. |
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* Post test V-Sit and Curl-ups |
* Goal writing and planning |
Fitfolio Homework |
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Fitfolio |
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Apr |
* Intro 5-day Dance Unit (combine
blocks) |
*Learn folk, disco, line, swing,
contemporary, square dance to various beats, tempos, rhythms. |
* Informal assess. Of skills |
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* Intro 30-sec Push-up (pre-test) |
* C of Fit: Muscular Strength /
Endurance |
* Pre-test score |
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* Intro triceps muscle group stretch /
exercise |
* Know location, function, # |
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* Fitfolio
goal-setting to improve push-ups |
* Goal writing and planning |
* Through homework |
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Fitfolio |
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* Intro Cricket Unit - 8 days |
* Demonstrate overhand throwing,
batting, fielding, base-running, teamwork, base-ball related skills |
*Authentic Assessment of overhand throw |
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May |
Continue Cricket unit, tricep stretch / exercise |
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* Concepts of Health & Fitness; Get
Fit Summer |
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CBAs |
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OSPI |
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Jun |
* Post test Push-ups |
* Goal writing and planning |
* Fitfolio
Homework |
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Fitfolio |
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* Post-test Cricket Unit |
* Per HF EALRs
1.1 |
* Informal assess. Of skills |
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* Body Mass Index Fall score |
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* BMI Score on report card |
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Healthykids.org |
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